What's included
1. Two Extended Hypnosis Sessions
Each session is 90 minutes (instead of the usual 60).
These sessions go deeper and cover more ground, including:
-
Breaking the subconscious smoking habit
-
Removing cravings at the emotional and physical level
-
Releasing stress triggers
-
Reinforcing a strong “non-smoker” identity
-
Installing new habits and calm responses
Session 1 = Quit Day Session
Session 2 = Reinforcement + Craving Reset
2. Personalised Hypnosis Recordings
You receive two custom recordings to listen to at home:
-
Craving-Control Recording (for strong moments)
-
Non-Smoker Identity Recording (to keep the change solid)
These help support your mind between and after sessions.
3. Quit-Support Toolkit
A simple, practical support pack including:
-
Tips for dealing with triggers
-
A step-by-step plan for your first 72 hours
-
A “freedom checklist” to keep you on track
4. Optional Check-In Support
You can message me between sessions if you need a quick boost, reassurance, or guidance.
Who This Option Is Best For
The Freedom Fast-Track works well if you:
-
Want to quit quickly
-
Don’t want a six-week commitment
-
Are motivated and ready
-
Prefer a simple, direct, fast approach
-
Have quit before and want to do it properly this time
Expected Outcomes
By the end of the programme, you should:
-
Feel calm, clear, and in control
-
Lose the emotional pull toward cigarettes
-
Reduce or remove cravings
-
Feel confident identifying as a non-smoker
-
Have tools to stay smoke-free long-term